May 30, 2022
Before we talk about hormones like Estrogen, Progesterone and Testosterone, let's talk about some guiding principles everyone should keep in mind that will help make sense of it all.
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May 27, 2022
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May 22, 2022
Excess Cortisol can dysregulate your reproductive hormones through multiple mechanisms: direct and indirect inhibition of the signals coming from your brain to your reproductive system, the Pregnenolone Steal and others. Let's sort that out.
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May 19, 2022
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May 15, 2022
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Check out my online DIY programs for thyroid, gut health and detox.