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  2. 2023
  3. 05

120 | The Functional Hierarchy of Health (Part 6): Adrenal Dysfunction

May 26, 2023

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119 | The Functional Hierarchy of Health (Part 5): Metabolic Flexibility and the Ability to Adapt

May 3, 2023

People talk about Metabolic Flexibility a lot these days...because it is important. You NEED to be able to switch from burning carbs to burning fat on demand. Well kinda...it's a little more nuanced than that.

Join me as I get back onto the swing of podcasting after taking the month of April off for family and...

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