Jan 25, 2023

Your body is a sophiticated input-output system. If you hcange the inputs of diet, lifestyle and how you interact with your environment, then you can change the output - which is your health and quality of life.

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Jan 23, 2023

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Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health.

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Jan 20, 2023

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Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health.

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Jan 12, 2023

Say YES to 2023 with my discounted Initial Consultation - sign up here!

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Jan 8, 2023

Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment.

Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health.

Check out my online DIY programs for...